The Basics of Healthy Eating

31 October 2024, 17:00 (UTC)

Healthy eating is not about dieting, it’s a way of life. In this meeting, we’ll discuss the basics of balanced nutrition, ways to adjust our diets, and how to avoid unhealthy habits. If you have any favorite recipes to share, bring them along for the discussion!

Start time: 31 October 2024, 17:00 (UTC)
Duration: 60 min
Total slots available: 15 (including 1 extra slots)
Platform: Google Meet
Link: Login first